Murungai Keerai Sambar | Drumstick Leaves Sambar | முருங்கைக்கீரை சாம்பார் | In Tamil Bro Samayal

2018-05-10 158

South Indian Food Recipe: Murungai Keerai Sambar | Drumstick leaves Sambar

This video explains How to make Murungai Keerai Sambar Recipe / Drumstick leaves Sambar recipe in tamil.

Drumstick leaves has rich in iron. This is good for anemia. It is very healthy dish to include in our routine diet. This is the best alternative for porial. Dal & leaves blend together and gives tasty gravy.

We can make many different dishes using drumstick leaves. Drumstick Leaves Stew is one such dish. A very healthy and iron and protein rich dish that will make our diet healthy. Best served with any South Indian Main dishes.